Mindset and Meditation Education
On-Demand Courses, Live Trainings and Workshops
Through on-demand courses you can teach yourself how to:
- transform negative thought patterns into helpful mini mindsets
- identify self-sabotaging behaviors and change them into positive actions
- convert mal-adaptive coping strategies such as shutting-down or yelling into healthier responses instead
- learn how to effectively communicate to deactivate intense conversations into problem-solving communication.
- self-regulate when you are anxious or stressed
- boost your creativity and productivity with a clear mind
- activate healing and self-love behaviors to manage grief or anger
Live Trainings and Workshops
Our live, virtual trainings and group meditation/breathwork sessions have immense, tangible value. There is power in coming together as a community and the opportunity to learn directly, in real-time, with our Founder.
Listen to our clients...
That was the best “meeting” I’ve ever attended! It felt as though I had a wonderful massage when I was done with the deep breathing. It was so relaxing! Thank you so much for this.
Lisa G., Account Executive, Haworth Collection
Rajni helped me to develop a daily meditation practice that has deeply transformed how I move through the world....my job is not nearly as stressful as it used to be, because of the tools she has taught me.
Nick S., Creative Consultant, NPV
I just attended your online workshop for Teacher Appreciation Week. I loved it but feel I owe you an apology... I have no recollection of the end of the meeting and woke up on my living room floor :)) I guess it worked. Feeling wonderfully relaxed and refreshed. Many thanks!
Joe G., Teacher, Glenbrook High School