Mindset and Meditation Education
On-Demand Courses, Live Trainings and Workshops
Through on-demand courses you can teach yourself how to:
- transform negative thought patterns into helpful mini mindsets
- identify self-sabotaging behaviors and change them into positive actions
- convert mal-adaptive coping strategies such as shutting-down or yelling into healthier responses instead
- learn how to effectively communicate to deactivate intense conversations into problem-solving communication.
- self-regulate when you are anxious or stressed
- boost your creativity and productivity with a clear mind
- activate healing and self-love behaviors to manage grief or anger
Group Meditation Sessions
Our live, virtual group meditation/breathwork sessions have immense, tangible value. There is power in coming together as a community and the opportunity to learn directly, in real-time, with our Founder.
Listen to our clients...
That was the best “meeting” I’ve ever attended! It felt as though I had a wonderful massage when I was done with the deep breathing. It was so relaxing! Thank you so much for this.
Lisa G., Account Executive, Haworth Collection
Rajni helped me to develop a daily meditation practice that has deeply transformed how I move through the world....my job is not nearly as stressful as it used to be, because of the tools she has taught me.
Nick S., Creative Consultant, NPV
I just attended your online workshop for Teacher Appreciation Week. I loved it but feel I owe you an apology... I have no recollection of the end of the meeting and woke up on my living room floor :)) I guess it worked. Feeling wonderfully relaxed and refreshed. Many thanks!
Joe G., Teacher, Glenbrook High School
Meet the Founder
Rajni has been teaching and contributing to her community in the fields of meditation, mindset education, and self-coaching methodologies, for over 15 years...