Are you a woman on a mission to change her life and the world?
Have you dipped your toes into meditation and are ready to go deeper?
Are you ready to expand your skills, practices, and wisdom behind the art and science of meditation?
If so, you’ve come to the right place!
So much of mindfulness and meditation have been watered down to accommodate the mainstream market, and while that might be ok for some people, we feel it lacks real depth and meaning.
Understanding how your body, mind, and spirit function together through a holistic, intelligent connection that happens when you pair meditation with psychological principles, emotional IQ and quantum physics can not only give you 15 minutes of stillness, it can radically change your life forever providing you the opportunity to tap into your inner power to create your world, find peace, stay open, and connect with your loved ones in deeply meaningful ways.
If you’ve started your journey of meditation, are ready for more wisdom, and fundamental knowledge to take you deeper on your personal and spiritual path, then this is for you!
We are the bridge that unites spirituality and science
Integrating ancient spiritual practices with cutting edge discoveries in science will evolve your way of living, body, mind, spirit.
"Going through Rajni's Holistic Mindset and Meditation Training Program has been extremely powerful. It has taken my meditation practice to the next level while learning so much about the science and research behind it all which is extremely fascinating.
The impact it has had thus far on myself, relationships, and general well being have been monumental. Rajni and the guest speakers brought in during the course have provided incredible insight and valuable information to level up and live an aware, awake, and meaningful life."
Enterprise Account Executive
What you will Experience & Learn
*Connect with ancient roots through learning the herstory and philosophy of meditation throughout the ages so that you will meet the real power and devotion of meditation as an everlasting transformation agent on the planet. Through this connection, you will be able to share the wisdom of meditation in a deep and profound way that changes lives.
*Explore the power of your brain on meditation through learning how the body functions in connection with the brain so that you leave this training program knowing exactly how to change your habits, emotions, beliefs, and limitations through shifting your brain waves and creating new neural pathways while meditating.
*Develop your communication skills and become responsive, not reactive so that you can deepen your relationships with others through clear communication and be seen as a leader in your community for your ability to truly listen and respond from your center (not your triggers).
*Expand your mental skills and create a flexible, agile mind with critical thinking so that you can broaden your field of perception, stay open to people who have different ideas, and be clear in your ability to discern the truth.
*Connect with the power of your breath through deep breathwork practices that will fine-tune your nervous system so that you know exactly how to release stress and anxiety in yourself and to pass this invaluable resource along to others.
*Learn the power of your energy field through an exploration of quantum physics in relation to your meditation practice so that you understand the fundamental mechanics of how and why you can change your reality through changing your thoughts, feelings, and words.
*Learn the art of sharing meditation with others so that if you choose to make or expand a business teaching meditation you are equipped with the skills to guide people in breathwork and bodywork meditations, or so that you can bring meditation into your home to share with your family and friends.
*Tap into the mindset of curiosity so that you stay open to opportunities for new experiences that can change your life.
- Sacred feminine studies
- Meditation history/techniques and practice3s
- Cognitive Behavioral Therapy tenets and application
- Neuroscience and Breath education/practices
- Resonance Science (understanding vibration/frequencies)
- Quantum Physics basics (how the physical world works + how to shift your reality beyond the physical in tangible, accessible ways)
- Coding and decoding your mindset and maladaptive patterns of thinking/emoting
- The business of teaching and the modern world
Schedule & Requirements
Next session begins March 2, 2021, and ends May 25, 2021. Last day to register February 9, 2021
- 12 virtual weekly sessions are held on Tuesdays: 6:00 pm CST to 8:00 pm CST
- 4 intensive weekend sessions will be held on Sunday: 10:00 am CST to 2:00 pm CST
- What Sunday’s we meet during the course will be decided upon based on the group consensus to ensure everyone can make it live.
- These intensive sessions have been previous students’ favorite part of the program as it allows you to really go deep within.
"I remember our weekend intensives...these were some of my favorite class times as we spent most of the day together and had so much connection time, content to learn, and great memories of feeling the support of the community."
Key Leader, Lululemon
- 2 hours weekly of reading materials that will be mailed to you with your training manuals prior to the start of the course.
- Students are required to attend at least 2 in-person or online meditation classes every week as part of their Diversity-Exposure Meditation Experience
Please Note: attending the live sessions is required to complete the certification. We understand life happens though and if a student absolutely needs to miss more than two classes they will work with Rajni to stay on track with the program.
"This training was simply transformative and I can never go back. I have added an abundance of tools to my coaching skill set that I acquired as a corporate trainer for a cosmetic company.
Rajni’s science-based method of teaching the complexity of the brain, mind and body was smart, attainable, and digestible. This has given me the ultimate confidence in communicating the benefits of mindfulness and meditation to anyone.
Her guidance has elevated my meditation practice and has me dropping in deeper, tuning into my body and its capabilities like never before. I have genuinely leveled up and I only have Rajni and this program to thank."
This is a 100-hour certification and accreditation program that will allow you to share and teach meditation internationally, however, most people take this course to deepen their understanding of and practice of meditation. With that being said, you will receive a certification and this course does count for continuing education credits for Yoga Alliance registered teachers.
In order to become certified you will:
- Attend all live sessions.
- Complete all reading requirements, assignments and daily practices
- Complete the final test.
This program is for women who...
*Have at least 1 month of consistent (2 times a week) meditation experience prior to joining this course.
*Are currently able to supportively sit on the floor or chair in a 15 minute seated meditation.
*Is deeply curious to explore meditation, science, and spirituality.
*Is open to learning new ideas and appreciates the rich history that meditation upholds.
*Will take this course seriously and show up ready to deepen, expand, and learn.
This program is not for women who...
*Have no meditation experience
*Do not take directions well.
*Is not interested in learning.
*Is not valuing their time and our time as facilitators of this course.
*Is not ready to commit to showing up fully for herself and her growth.
Pay in full: $2,200
Pay Monthly: $566 for 3 months
Your deposit is required to register.
The remaining payment is made, or monthly payment begins on March 9, 2021.
You will be asked if you want to pay in full or set up a monthly payment once your registration is complete with the deposit.
Partial scholarships available for women of color. Email (firstname.lastname@example.org) for more info.
"I felt called to join this training, it was a deep sense of knowing this was where I should be at this time. I was looking to deepen my practice, to join in community, and my experience has been just that and more.
I love learning from Rajni’s deep well of knowledge and the feelings that have arisen since beginning this training.
I feel this training would be aligned with anyone who is curious to dive deeper, to learn about and feel for themselves the history, the sanctity and the science of these ancient practices."
Yoga & Meditation Teacher
Why DEEPEN your meditation practice and become a certified holistic mindset and meditation teacher?
Personal Mastery: Show up powerfully for your life through a newfound ability
Community Impact: Experience the deep fulfillment of sharing with your people how to process their emotions, clear their mind, focus, soothe their nervous system and change their lives from the inside out.
Inner Strength: Not only will you develop your own inner strength, confidence, and trust within yourself, you’ll be able to support others in tapping into their own unique strengths that help them to thrive.
Scientific Wisdom: Meditation is woo-woo until people hear the decades of scientific research and development that validates the power of meditation to change your brain and your life...being able to share this wisdom allows you to branch out and share meditation with anyone, even the non-believers.
Rich Values: Create a life for yourself full of the tools, techniques, and inner abilities to live fully based on your values so that you live a life of deep insight, alignment, presence, and purpose.
Global Outreach: You will be able to (if and when you choose) teach meditations, classes, and workshops in communities, organizations, and institutes across the world.